Embrace your inner wisdom.

About Me 

I’m a licensed clinical social worker with over a decade of experience as a psychotherapist, as well as a writer, content creator, and creative facilitator. While our paths and personalities may differ, we are grieving something, like an unmet need, whether we are fully aware of it or not. My goal is to create a compassionate and nonjudgmental space where clients can explore the various dimensions of their grief. I use a holistic model that guides my treatment. This approach combines evidence-based treatment models with timeless wisdom. This framework supports my clients as they navigate their journeys, helping them cope with pain and uncover their deepest needs. With this foundation, we explore how to honor these needs and nourish all parts of themselves. Through this journey, clients create a more authentic and heart-centered life.
 

My work extends beyond the therapy room and into the creative spaces where we explore what it means to live a meaningful and authentic life. As a writer and content creator, I use storytelling, reflection, and creativity as ways to explore the human experience and connect with what matters most. I offer creative writing workshops that invite participants to slow down, listen inward, and discover what wants to be expressed through their own stories. I believe creativity can be a powerful pathway toward self-understanding, connection, and healing. I'm also the founder of Creative Directives Coaching, where I teach the model at the heart of my book, Your Modern-Day Hero's Journey, bringing together my therapeutic background, creative work, and passion for helping people cultivate lives that feel more intentional, expressive, and true to who they are.

Across all of my work, my intention is the same: to create space for people to listen more deeply to themselves, honor what they need, and find the courage to create a life that feels genuinely their own.